Exercise in Addiction Treatment

Exercise is a helpful component in many treatment programs when implemented with cognitive behavioral therapy. Exercise promotes smoking cessation. Exercise may exert beneficial effects by addressing psychosocial and physiological needs that nicotine replacement alone does not. Exercise reduces stress and helps prevent weight gain following cessation. Scientists are researching to determine if and how exercise programs can play a similar role in the treatment of other forms of drug abuse.

Behavioral Therapies

Behavioral therapies are helpful to addicts in the following ways: by motivating people to participate in drug treatment offer strategies for coping with drug cravings; teaching addicts ways to avoid drugs and prevent relapse; and helping individuals deal with relapse if it occurs. Behavioral therapies can also help people improve communication, relationships and parenting skills, as well as aid family dynamics. Many treatment programs employ both individual and group therapies. Group therapy offers social reinforcement and helps enforce behavioral contingencies that promote abstinence and a lifestyle without drugs. Some physicians employ established behavioral treatments, like contingency management and cognitive behavioral therapy, in group settings to improve efficiency and cost-effectiveness. However, particularly with adolescents with addictions, there is a danger of iatrogenic or inadvertent effects of group treatment. Because behavioral therapies address different aspects of addiction, combinations of treatments and medications may be more effective than either approach alone. Doctors administer treatments for drug abuse and addiction in many different settings through a variety of behavioral and pharmacological approaches.

Indian Poker

Blind man's bluff also called Indian poker, or squaw poker or Indian head is a version of poker that is unconventional in that each person sees the cards of all players except his own.

The standard version is simply high card wins. Each player is dealt one card that he displays to all other players traditionally stuck to the forehead facing outwards- supposedly like an Indian feather. This is followed by a round of betting. Players attempt to guess if they have the highest card based on the distribution of visible cards and how other players are betting.

Other versions forehead stud are variations on stud poker, in which one or more of the hole cards is hidden from its owner, but shown to all other players, as above. During its coverage of the 2004 World Series of Poker, ESPN showed a Blind Man's Bluff version of Texas hold'em.

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Poker Draw

Playing Draw Poker

Draw Poker is played with a standard 52-card deck. Standard poker rankings apply. Players are dealt five cards face down, one at a time, in rotation. A round of betting begins (check, bet, call, raise, or fold). The remaining players may discard any number of their original cards and have the same number of cards replaced by the dealer. Another round of betting occurs. The player with the highest ranking five-card poker hand wins. In the event of a tie, the pot is split equally.

Check

A check passes the action to the next player. If all players check, the next card is turned and the player's options repeat.

Bet

Initiating action by placing a bet.

Fold

You fold when the cards that you hold are so lousy that to remain in the game would spell certain doom. Correct way to fold: You gently place your cards in front of you face down on the table. Incorrect way to fold: You launch into a string of superlatives and demonstrably throw your cards into the air while pushing yourself away from the table in tears.

Call

In order to "call" you are required to contribute the equivalent amount of chips as the other players since your last bet. The player to the left of the dealer has the ability to "check" because the value of the pot has not been established. This is applicable on the first round of betting.

Raise

Similar to a "call" except this time you get to increase the value of your bet when the chance to do so arises since the last time you bet. This is a good strategy if you feel that you have a strong hand or want to see who's "bluffing" and who's not. There is generally a maximum limit that you can raise per round.